Mullein
Verbascum thapsus Family: Scrophulariaceae
Overview
Mullein is a tall, gentle giant in the herbal world—long trusted for its ability to soothe the respiratory system. This soft, fuzzy-leaved plant is a powerful yet calming expectorant, making it ideal for lung congestion, spasmodic coughs, sore throats, and earaches. With its mild taste and comforting energy, Mullein offers both physical and energetic relief. Spiritually, it supports inner stillness and breath, inviting clarity and calm to the body’s vital rhythms. A weed in the wild, but a healer in the home.
Traditional Uses:
Caution:
May cause contact dermatitis, test for allergic reaction or skin sensitivity before using topically; also may wrap in muslin or cheesecloth if skin irritation occurs
Applications:
Infusion, 2-4Tbsp dried or 4-6Tbsp fresh herb per quart of boiling water, 2-3 Cups per day; 2-3 drops of mullein flower oil for earaches; roll leaf and smoke; use topically as a poultice wrap
Personal Experience:
Effective and mild tasting tea, effective when taken just as symptoms appear
Parts Used:
Leaf, flower, root
Habitat & Growing Conditions:
Native to Europe, North Africa and Asia; now found in North America and can grow in zones 3-9. Will grow in just about any soil, in any conditions; common weed
Traditional Chinese Medicine Flavors:
Mild
Properties:
Key Constituents:
Get the respiratory support you need from Mullein in our:
Source:
Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar, p171;
The Way of Herbs, Michael Tierra, p162
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.