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Linden

Tilia platyphyllos            Family: Tiliaceae

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 Uses:

Caution: Check with your doctor if you have heart disease before using

Doses: 10-30 drops tincture taken up to 3 times daily; or infuse 1 tsp dried flower in 1 Cup boiling water, up to 2-3 Cups can be taken daily

Personal Experience: I make an infusion once a week for help with joint pain

Parts Used: Flowers

Range: Native to Canada to southern United States; grows in zones 3-8

Habitat & Growing Conditions: Likes full sun to partial shade in well drained, moist, fertile soil

Traditional Chinese Medicinal Flavors: Cool

Properties:

Key Constituents:

Try linden in our Sacred Self Herbal Tea Blend

Sources:

The Way of Herbs, Michael Tierra, p185

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.