Sometimes our bodies need a little love and support. This is a nourishing blend I created for general well-being for everybody, regardless of gender.
A nourishing, well-rounded blend of eight organic herbs rooted in Western herbalism, crafted as a daily ritual of intentional self-care. Each pouch makes approximately 30 cups of tea.
The Flavor
Cool, bright spearmint leads the blend, followed by the gentle floral notes of organic linden. Oatstraw, red clover, and nettle leaf add an earthy, mineral-rich depth. Wild yam root and nettle root bring grounding body to the blend, while ashwagandha root (Withania somnifera), a well-known adaptogenic herb, rounds it out with warm, slightly sweet undertones.
The Blend
- Organic spearmint
- Organic linden
- Organic oatstraw
- Organic red clover
- Organic nettle leaf
- Organic wild yam root
- Organic nettle root
- Ashwagandha root (Withania somnifera)
Traditional Herbal Uses
Oatstraw, red clover, and nettle leaf are traditionally valued as nutrient-dense herbs rich in vitamins, minerals, and amino acids that support overall wellness. Spearmint has long been used to support healthy digestion. Ashwagandha is one of the most well-known adaptogenic herbs, traditionally used in Western and Ayurvedic practice to support the body's ability to manage everyday stress. Linden flower is traditionally recognized for supporting a sense of calm and comfort. Wild yam root has been used across traditional herbal practices to support women's wellness.
How to Use
Place 1 teaspoon of herb blend in a cup or mesh tea infuser. Adjust amount for taste or strength. Pour boiling water over tea and steep for 10 minutes. Strain and enjoy.
Perfect For
- A daily self-care ritual with a journal and a candle
- A slow morning or a reflective evening
- A thoughtful gift for anyone who needs a reminder to take care of themselves
- Pairs beautifully with my infused honeys
Ingredients: Organic spearmint, organic linden, organic oatstraw, organic red clover, organic nettle leaf, organic wild yam root, organic nettle root, ashwagandha root (Withania somnifera)
Caffeine-free. Organic. Handcrafted in small batches in Wisconsin.
Caution: Consult your healthcare provider before use if pregnant, nursing, taking heart, blood pressure, blood thinning, diabetes, thyroid, or immunosuppressant medications, or if you have heart disease or autoimmune conditions. Red clover has blood-thinning properties. Discontinue 2 weeks before surgery.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
