Thyme

Thymus vulgaris  Family: Labiatae

 

Overview

Thyme is a bold, aromatic herb with a powerful affinity for the lungs and digestive system. Long valued for its antiseptic and expectorant qualities, it provides fast-acting relief for coughs, colds, and chest congestion, making it a staple in respiratory support blends. Its warming, spicy essence stimulates digestion and dispels stagnation, both physically and energetically. In spiritual practice, Thyme is used for protection and prosperity—nurturing both the body and abundance. Whether brewed as a tea, used in a tincture, or infused in a healing syrup, Thyme is a steadfast ally for clarity, breath, and energetic renewal.

Traditional Uses:

• Acute respiratory conditions
• Chronic respiratory conditions
• Coughs and colds
• Indigestion

Spiritual Uses:

• Money drawing, grow a plant in your garden, as Thyme grows your money grows
• Protection, add dried and powdered herb to an incense blend

Caution:

None

Applications:

1-2 tsp herb infused 1 Cup boiling water  or 1oz dried herb for 1 pint of water, can take 1-2 Cups daily; 15-30 drops tincture, can take 1-2 times daily; 1/2 - 1 tsp syrup every couple hours for cold or cough

Personal Experience:

I find it a very effective tea for chest congestion

Parts Used:

Leaf and flower

Habitat & Growing Conditions:

Native to the Mediterranean region of southern Europe, central Asia and north Africa; it will grow in zones 5 - 9. Likes well drained, alkaline soil and full sun

Traditional Chinese Medicine Flavors:

Spicy and warm

Properties:

• Carminative
• Antiseptic
• Expectorant
• Antitussive

Key Constituents:

• Essential Oils: Thymol, Cavacrol, Cymol, Linalool, Burneol
• Bitter Principle
• Tannins
• Flavonoids
• Triterpenic Acids

Try the following products that include this wonderful herb: 

• Breathe Easy Aromatherapy Roll On
• Breathe Serene Organic Herbal Tea Blend
• Respiratory Tonic

Sources:

The Way of Herbs, Michael Tierra p199

Medicinal Herb: A Beginner's Guide, Rosemary Gladstar p90

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.