Zingiber Officinale Family: Zingiberaceae
Uses:
Caution: None
Dosage: 1-2 tsp herb infused 1C boiling water or 1oz dried herb for 1 pint of water prepared as decoction; 15-30 drops tincture; infusion or decoction can be used as a gargle for sore throats
Personal Experience: Dried herb is much stronger than the fresh. Fresh has a milder taste and is preferred over dried.
Parts Used: Rhizome
Range: Native to southeast Asia, ginger grows in tropical climates, in USDA zones 8 and above
Habitat & Growing Conditions: Likes hot, humid areas and rich fertile soil, sun to partial shade
Properties:
- Stimulant
- Carminative
- Rubefacient
- Diaphoretic
Key Constituents:
- Essential oils
- Oleoresin
- Gingerol
Try the following products that include this wonderful herb or its essential oil:
- Organic Ginger
- Patchouli Passion
- Solar Plexus Chakra Roll On
- Fire Cider
- Elderberry Syrup
- Digestive Bitters
- Womans Tonic
- Men's Tonic
Sources:
Medicinal Herbs: A Beginner's Guide, Rosemary Gladstar p78
The New Holistic Herbal, David Hoffmann p203
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.