Elder

Sambucus nigra         Family: Caprifoliaceae

Uses:

• Colds, Flus, Fevers
• Herpes
• Shingles
• Upper Respiratory Infections

Caution: Do not eat berries raw, can cause digestive upset and diarrhea

Dosage: ½-1 Cup infusion daily to boost immune system; more frequently at onset of symptoms; syrup: 1-2 tbsp several times throughout the day

Parts Used: Flowers, berries

Fun Fact: In old world traditions, an elder bush was commonly planted at the edge of the herb garden as the ‘protector’ of the garden

Range: Native to North America and Europe in zones 4-7

Habitat & Growing Conditions: Likes moist edge habitat near lakes and ponds, in full or light shade

Traditional Chinese Medicine Flavors: Acrid, bitter, cool

Properties:

• Diaphoretic
• Alterative
• Laxative (aged bark)
• Stimulant
• Anti-rheumatic (berries)

Key Constituents:

• Vitamins A and C
• Bioflavonoids
• Flavonoids
• Phenolic compounds
• Beta-carotene
• Iron
• Potassium
• Phytosterols

Try our immune supporting products featuring Elderberry:

• Immune Boost

Source:

Medicinal Herbs, Rosemary Gladstar p134

The Way of Herbs, Michael Tierra p133

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.