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Ask The Herban Guide

For educational purposes only.

Cinnamon

Cinnamon

Cinnamomum verum  Family: Lauraceae

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Overview

Cinnamon is a warming, aromatic herb long treasured for its digestive, circulatory, and energetic properties. Traditionally used to ease indigestion, stabilize blood sugar, and improve circulation, it also plays a prominent role in spiritual practices. In folk magic, Cinnamon is associated with love, abundance, and success—frequently used in mojo bags or as a floor wash for businesses. Its inner bark is rich in essential oils and minerals, making it a potent yet familiar ally in both culinary and herbal traditions. Cinnamon brings heat, movement, and a sweet strength to any remedy or ritual.

Traditional Uses:

Spiritual Uses:

Caution:

None. But avoid large doses in the early stages of pregnancy

Applications:

1/2 tsp powdered bark infused 1 Cup boiling water taken once or twice daily; 15-30 drops tincture; also used as a common kitchen spice

Parts Used:

Inner bark of the tree

Habitat & Growing Conditions:

Native to India and Sri Lanka, not commonly grown in North America. Grows in moist, tropical regions

Traditional Chinese Medicine Flavors:

Bitter, Spicy, Aromatic, Neutral

Properties:

Key Constituents:

Try the following products that include this herb and its essential oil: 

Sources:

The Way of Herbs, Michael Tierra p75

Medicinal Herbs: A Beginner's Guide, Rosemary Gladstar, p64

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.