Maca root

Lepidium meyenni  Family: Brassicaceae

 

Overview

Maca Root is a revered adaptogen from the high Andes, known for its energy-boosting and hormone-balancing properties. Traditionally used to support male reproductive health and enhance libido, Maca is also a nourishing tonic for vitality, stamina, and endocrine function. Its grounding and restorative nature makes it beneficial for both men and women, particularly during life transitions such as menopause. With a sweet, malty flavor, it blends easily into food and drink, offering strength and resilience from root to soul.

Traditional Uses:

• Male reproductive tonic
• Enlarged prostate gland
• Enhances energy
• Boosts libido
• Manage menopause symptoms

Caution:

None

Applications:

Powdered root: 1 - 2 Tablespoons daily mixed in food or beverage; encapsulated 1-2 capsules daily; 15-30 drops tincture  2x per day

Parts Used:

Root

Habitat & Growing Conditions:

Native to South America, can grow in USDA zones 6-8. Full sun to partial shade, in moist, humus and nutrient-rich soil

Properties:

• Adaptogen
• Nutritive
• Endocrine and anabolic agent
• Aphrodisiac

Key Constituents:

• Macamides
• Imidazole alkaloids
• Glucosinolates
• Fatty acids
• Amino acids
• Calcium
• Iron
• Potassium

Try the following products that include this powerful male supporting berries: 

• Men's Tonic
• Almighty Masculine Herbal Tea Blend

Sources:

The Way of Herbs, Michael Tierra p191

The New Holistic Herbal, David Hoffmann, p230

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.