Maca root
Lepidium meyenni Family: Brassicaceae
Overview
Maca Root is a revered adaptogen from the high Andes, known for its energy-boosting and hormone-balancing properties. Traditionally used to support male reproductive health and enhance libido, Maca is also a nourishing tonic for vitality, stamina, and endocrine function. Its grounding and restorative nature makes it beneficial for both men and women, particularly during life transitions such as menopause. With a sweet, malty flavor, it blends easily into food and drink, offering strength and resilience from root to soul.
Traditional Uses:
- Male reproductive tonic
- Enlarged prostate gland
- Enhances energy
- Boosts libido
- Manage menopause symptoms
Caution:
None
Applications:
Powdered root: 1 - 2 Tablespoons daily mixed in food or beverage; encapsulated 1-2 capsules daily; 15-30 drops tincture 2x per day
Parts Used:
Root
Habitat & Growing Conditions:
Native to South America, can grow in USDA zones 6-8. Full sun to partial shade, in moist, humus and nutrient-rich soil
Properties:
Key Constituents:
Try the following products that include this powerful male supporting berries:
Sources:
The Way of Herbs, Michael Tierra p191
The New Holistic Herbal, David Hoffmann, p230
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.