Dandelion

Taraxacum officinale            Family: Compositae

Overview

Dandelion is a powerful and nourishing detoxifier, traditionally used to stimulate the liver, cleanse the blood, and promote healthy digestion. Known for its bitter compounds, it supports bile flow and improves nutrient assimilation, while its diuretic properties help reduce water retention and support kidney function. Highly nutritive, Dandelion is rich in vitamins and minerals and is used in both infusions and decoctions to gently restore balance. This humble, widespread plant is a trusted ally for detox, vitality, and digestive health—often blended with sweeter herbs to soften its bitter taste.

 Traditional Uses:

• Stimulates liver to remove toxins from the blood, blood purifier
• Helps reduce blood pressure
• Bitter compounds assist digestion
• Nutritive

Caution:

Some people may be allergic to the milky latex of the flowers and stems and if a rash should develop, discontinue use.

Fun Fact:

The root of the dandelion can be roasted and used as a replacement for coffee.

Applications:

10-30 drops tincture taken up to three times daily, or 2-3 Cups of infusion per day. For best results, prepare flower and leaf as infusion and root as decoction.

Personal Experience:

This is great for detoxing the body. It can be bitter so I combine with other herbs or add honey.

Parts Used:

Whole plant.

Habitat & Growing Conditions:

Native to Eurasia, it now grows worldwide. Prefers moist areas and full sun, but will grow in shade as well

Traditional Chinese Medicinal Flavors:

Cool and bitter

Properties:

• Alterative
• Choleragogue
• Diuretic
• Stomachic
• Aperient
• Tonic

Key Constituents:

• Vitamins A, B, C, and D
• Iron
• Potassium
• Calcium
• Inulin
• Sesquiterpenes
• Carotenoid

Try dandelion as a tea or in one of our blends:

• Detox Herbal Tea Blend
• Heart Tonic
• Womans Tonic
• Liver Tonic
• Digestive Bitters

Sources:

Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar, p124;

The Way of Herbs, Michael Tierra, p127

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.