Arnica
Arnica montana Family: Compositae
Overview
Arnica is a perennial herb native to Europe, prized for its ability to reduce bruising, inflammation, and pain when used externally. Often found in infused oils and liniments, Arnica is a staple in herbal first aid and recovery blends. It stimulates circulation to affected areas and supports the body’s natural healing response following physical trauma.
Traditional Uses:
- Bruises, injury (used externally)
Caution:
Do not take internally. Applications are for external use only. Do not apply to skin that is broken.
Applications:
Apply infused oil or liniment externally on skin that is not broken with a clean cloth.
Parts Used:
Flower heads
Habitat & Growing Conditions:
Native to Europe, some species are grown in the US zones 4-9. Likes moist, sandy, well drained soil, full sun
Traditional Chinese Medicine Flavors:
Poisonous, warm energy
Properties:
Key Constituents:
Sources:
The Way of Herbs, Michael Tierra p88
The New Holistic Herbal, David Hoffmann p176
Herbs An Illustrated Encyclopedia, Kathi Keville p45
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.