Turmeric
Curcuma longa Family: Zingiberaceae
Overview
Turmeric is a golden rhizome celebrated for its vibrant color and powerful anti-inflammatory properties. Traditionally used to ease menstrual cramps, support digestion, and enhance circulation, it is a warming, stimulating ally that nurtures both flow and clarity in the body. Rich in curcumin and aromatic oils, Turmeric acts as a blood purifier and natural analgesic, making it ideal for soothing discomfort and promoting overall vitality. Revered in both culinary and healing traditions, it offers a potent, grounding energy. Whether sipped as tea, blended into tonics, or added to meals, Turmeric brings brightness, balance, and radiant wellness from within.
Traditional Uses:
Caution:
None
Applications:
1-2 tsp infusion or decoction in 1C boiling water or 1oz dried root for 1 pint of water prepared as infustion;
Personal Experience:
The powdered root has a strong orange color that can stain. I put powdered in my tea and it stained my temporary crowns-regular teeth it does not stain.
Parts Used:
Rhizome
Habitat & Growing Conditions:
Native to southeast Asia, ginger grows in tropical climates, in USDA zones 8 and above. Likes hot, humid areas and rich fertile soil, sun to partial shade. Avoid water logging.
Properties:
Key Constituents:
Sources:
The Way Of Herbs, Michael Tierra p200
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.