Sage
Salvia officinalis Family: Lamiaceae
Overview
Sage is a time-honored herb valued for its powerful cleansing properties, both physical and spiritual. Traditionally used to ease sore throats and menopausal discomforts, Sage is rich in volatile oils and tannins that lend it strong astringent and antimicrobial actions. Its silvery leaves carry a potent energy that clears stagnant vibrations and sharpens mental clarity. Revered across cultures for its purifying smoke, Sage is a sacred ally in smudging rituals and spiritual baths, where it helps to uncross negativity and protect the aura. Whether brewed into a tea or burned with intention, Sage supports balance, wisdom, and renewal.
Traditional Uses:
Spiritual Uses:
- Cleansing: burn dried sage, called smudging, to cleanse and protect an area
- Uncrossing: use to strengthen reversing and uncrossing negative work when you add to incense blend or use in a mojo bag
Caution:
May affect milk production in nursing mothers, so they should avoid unless they are looking to have their milk dry up.
Applications:
1-2 tsp herb infused 1 Cup boiling water or 1oz dried herb for 1 pint of water, can take up to 3 Cups daily; 15-30 drops tincture, can take up to 3 times daily; infusion can also be poured into a spray bottle and used as a throat spray
Personal Experience:
Excellent for cleansing whether burned or used in essential oil form in a spray
Parts Used:
Leaves
Habitat & Growing Conditions:
Native to the Mediterranean and southern California; hardy in zones 4-10. Likes full sun in well draining soil
Properties:
Key Constituents:
Try the following products that include this wonderful herb:
Sources:
Medicinal Herbs: A Beginner's Guide, Rosemary Gladstar p86
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.