Raspberry Leaf
Rubus idaeus Family: Rosaceae
Overview
Raspberry Leaf is a time-honored herb beloved for its gentle yet powerful support of the female reproductive system. Rich in minerals and toning properties, it is traditionally used to ease menstrual irregularities, nourish the womb during pregnancy, and support labor and postpartum recovery. With its astringent and hemostatic actions, it also soothes gastrointestinal discomfort and promotes overall vitality. Raspberry Leaf is safe, grounding, and nutritive, making it a staple in women’s wellness throughout the life cycle. Its mild flavor and nurturing energy make it a perfect daily infusion.
Traditional Uses:
Caution:
none
Applications:
1-2 tsp herb infused 1 Cup boiling water or 1oz dried herb for 1 quart of water; take up to 3 Cups daily; safe for children to use
Personal Experience:
I use red raspberry leaf regularly to help balance my hormones.
Parts Used:
Leaves
Habitat & Growing Conditions:
Native to North America and grows in zones 2-7. Will grow in just about any soil but prefers moist, well draining soil in full sun
Traditional Chinese Medicine Flavors:
Mild, bitter, cool
Properties:
Key Constituents:
Sources:
The Way of Herbs, Michael Tierra p184
Today's Herbal Health, Louise Tenney p106
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.