NERVINE TONIC, HERBAL SUPPORT FOR A HEALTHY NERVOUS SYSTEM
I put this four-herb formula together for the kind of nervous system support you build over time, not a quick fix, but real nourishment. These are traditional nervine botanicals, herbs that Western herbalists have relied on for generations to feed and strengthen the nervous system.
The Formula
Damiana is a traditional herb of Central American origin. I include it here for its gently uplifting quality and its long history of supporting emotional vitality.
Oat tops (Avena sativa) are one of the most gentle and nourishing nervine herbs in Western herbalism, often described as "food for the nerves."
Skullcap is a classic nervine tonic, traditionally valued for supporting and strengthening the nervous system over time.
Verbena is a traditional European herb long used to support relaxation and emotional ease.
Traditional Uses
Nervine herbs are a class of botanicals traditionally used to support, nourish, and strengthen the nervous system. Unlike sedatives, nervine tonics are traditionally used for long-term support, the kind of herbs you work with consistently over weeks and months. Oat tops and skullcap are considered two of the finest nervine tonics in Western herbalism. Damiana adds a gently uplifting quality, while verbena supports emotional balance and relaxation.
Directions
Take 10 to 30 drops in water or juice, once or twice a day. Start with a lower dose and work up.
Perfect For
- Long-term nervous system nourishment
- High-stress seasons when you want steady botanical support
- A daily wellness practice for calm and balance
- Pairs well with my Relaxing Tonic for additional support, or my Heavenly Relaxation Tea
Ingredients: 40% grain alcohol, Turnera diffusa (damiana leaf), Avena sativa (oat tops), Scutellaria lateriflora (skullcap), Verbena officinalis (verbena)
Caution: Consult your healthcare provider before use if pregnant, nursing, taking medications (especially diabetes meds, thyroid meds, blood pressure meds, hormone therapies, blood thinners), or if you have diabetes, thyroid disorders, or celiac disease. Damiana may affect blood sugar. Verbena may stimulate uterine contractions.
Handcrafted in small batches in Wisconsin.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
