Marshmallow
Althaea officinalis Family: Malvaceae
Overview
Marshmallow is a deeply soothing herb renowned for its ability to calm and heal inflamed tissues, particularly in the respiratory, digestive, and urinary systems. Revered for its mucilaginous nature, it forms a gentle, protective coating that alleviates irritation and promotes healing. Its moistening and cooling properties make it an ally for dry skin, itchy eczema, and internal inflammation. Spiritually and physically, marshmallow offers a nurturing embrace to systems in distress, restoring balance with softness and care.
Traditional Uses:
- Inflamed, irritated tissue of respiratory system
- Inflamed, irritated tissue of the digestive system
- Irritated, inflamed bowel issues
- Bladder and kidney infections
- Eczema and itchy dry skin
Caution:
None
Fun Fact:
The French would mix the root of the marsh mallow plant with eggs and sugar, then whipped it until it was fluffy, and created what we know of as the confection marshmallows.
Applications:
Decoction: 1-2 tsp root boiled 10-15mins in 1 Cup water; Infusion: add 1 Cup boiling water to 1-2tsp leaf, take 1-3 Cups daily; 15-30 drops tincture up to 3 times daily; poultice can be used for topical treatment
Parts Used:
Root and leaf
Habitat & Growing Conditions:
Native to Europe, western Asia, north Africa, now grown worldwide in temperate climates, US zones 3-9. Likes wet areas, marshy areas, and full sun
Properties:
Key Constituents:
Sources:
Medicinal Herbs: A Beginner's Guide, Rosemary Gladstar p166
The New Holistic Herbal, David Hoffmann p214
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.