Gotu Kola

 Centella asiatica       Family: Umbelliferae

Uses:

• Stimulates appetite and corrects digestive and bowel problems
• Sedative
• Used externally to help prevent scarring
• Blood purifier
• Helps improve memory

Caution: Avoid large doses, narcotic and produces vertigo

Fun Fact: Historically used to improve memory, East Indians point out elephants eat gotu kola

Dosage: 10-30 drops tincture taken up to 3 times daily, 1-2 Tbsp dried herb infused in 1 Cup hot water, take up to 3 Cups daily

Parts Used: Leaves

Range: Native to India, Sri Lanka, South Africa, Malaysia

Habitat & Growing Conditions: Likes wet, marshy areas; partial shade preferred; suited for subtropical climates or a greenhouse

Properties:

• Antianxiety
• Nervine
• Alterative
• Antioxidant
• Vulnerary
• Anti-inflammatory

Key Constituents:

• Saponins
• Triterpene acids
• Alkaloid
• Bitters
• Tannins
• Vitamin C

This herb is a great companion for gingko biloba. Try it in:

• Brain Boost
• Focus Herbal Tea Blend

Source:

Herbs: An Illustrated Encyclopedia, Keville, Kathi p62

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.