Fo-Ti
Polygonum multiflorum Family: Polygonaceae
Overview
Fo-Ti, also known as He Shou Wu, is a revered longevity tonic in Traditional Chinese Medicine, traditionally used to restore vitality, support fertility, and promote strength and stamina. Known for nourishing the liver and kidneys, it is particularly valued for its rejuvenating properties and believed to help maintain youthful vigor and vitality. In folklore, it's famous for supporting hair color and overall longevity. Best taken in its cured form and over time, Fo-Ti is ideal for those seeking long-term tonic support.
Traditional Uses:
Caution:
Excessive use may cause diarrhea. Do not use while pregnant.
Fun Fact:
Commonly used in Traditional Chinese Medicine and Chinese claim it will keep the hair black.
Applications:
1-2 tsp cured root decocted in 1 Cup boiling water or 1oz cured root for 1 pint of water; 15-30 drops tincture;
Parts Used:
Root
Habitat & Growing Conditions:
Native to China, hardy perennial in US zones 7-12. Likes full sun in rich, well drained soil.
Traditional Chinese Medicine Flavors:
Warm energy, bitter and acrid taste
Properties:
Key Constituents:
Try the following products that include this invigorating, male-supporting root:
Sources:
The Way of Herbs, Michael Tierra p229
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.