Sambucus nigra Family: Caprifoliaceae
Uses:
Caution: Do not eat berries raw, can cause digestive upset and diarrhea
Dosage: ½-1 Cup infusion daily to boost immune system; more frequently at onset of symptoms; syrup: 1-2 tbsp several times throughout the day
Parts Used: Flowers, berries
Fun Fact: In old world traditions, an elder bush was commonly planted at the edge of the herb garden as the ‘protector’ of the garden
Range: Native to North America and Europe in zones 4-7
Habitat & Growing Conditions: Likes moist edge habitat near lakes and ponds, in full or light shade
Traditional Chinese Medicine Flavors: Acrid, bitter, cool
Properties:
- Diaphoretic
- Alterative
- Laxative (aged bark)
- Stimulant
- Anti-rheumatic (berries)
Key Constituents:
- Vitamins A and C
- Bioflavonoids
- Flavonoids
- Phenolic compounds
- Beta-carotene
- Iron
- Potassium
- Phytosterols
Try our immune supporting products featuring Elderberry:
Source:
Medicinal Herbs, Rosemary Gladstar p134
The Way of Herbs, Michael Tierra p133
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.