Photo: Rolf Engstrand · CC BY-SA 3.0 · Source
Skullcap
Scutellaria lateriflora
Family: Labiatae | Parts Used: Flowers and leaves
Skullcap is a gentle nervine tonic with a long record in Native American and Western herbalism. Bitter and cooling in nature, it works on the nervous system and musculoskeletal system to ease tension, calm muscle spasms, and support restful sleep. Its primary active compound, scutellarin, contributes to its sedative and antispasmodic effects. Historically it was used to address rabies, earning the common names Mad-dog Skullcap and Madweed.
Traditional Uses
- Nervousness and anxiety relief
- Insomnia support
- Nervous tension relief
- Depression support
- Alcohol and drug withdrawal support
- Muscle cramps and spasm relief
- Emotional resilience during high-stress periods
Properties
Key Constituents
Preparations & Dosage
- Infusion: 1 teaspoon dried herb in 1 cup boiling water. Take up to 3 cups daily.
- Tincture: 15-20 drops, taken up to 3 times daily. Particularly noted for withdrawal support.
TCM Profile: Bitter, cool.
Cautions
- Very large doses may cause dizziness, erratic pulse, and mental confusion.
Habitat & Growing Conditions
Native to the northern hemisphere, including Europe, Asia, Canada, and the Americas. Perennial preferring moist woodland areas, growing well in US zones 4-8. Reaches about 3 feet tall with blue flowers in July through September. Prefers partial shade to full sun and moist, well-draining soil.
Related Articles
Sources & Research
The Way of Herbs, Michael Tierra
Herbs: An Illustrated Encyclopedia, Kathi Keville, p. 177
Homegrown Herbs, Tammi Hartung, p. 226
Published Research:
Efficacy and Tolerability of a Chemically Characterized Scutellaria lateriflora L. Extract-Based Food Supplement for Anxiety | Nutrients (2025)
A Medicinal Herb Scutellaria lateriflora Inhibits PrP Replication in vitro and Delays the Onset of Prion Disease in Mice | Frontiers in psychiatry (2012)
Anti-oxidative and DNA protecting effects of flavonoids-rich Scutellaria lateriflora | Natural product communications (2013)
Phytochemical and biological analysis of skullcap (Scutellaria lateriflora L.): a medicinal plant with anxiolytic properties | Phytomedicine (2003)
These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. If you are under the care of a health care provider or taking prescription medication, check with your provider before using any herbal supplement.