Rhodiola
Rhodiola rosea Family: Crassulaceae
Overview
Rhodiola (Rhodiola rosea) is a powerful adaptogenic herb known for enhancing resilience to stress, boosting energy, and supporting emotional balance. Traditionally used in northern Europe and Asia for fatigue, anxiety, and depression, it helps the body adapt to physical and mental challenges. Rhodiola’s invigorating properties make it especially useful during periods of burnout or high demand, and it may support immune function and cognitive performance. With its grounding yet uplifting nature, Rhodiola is a reliable botanical ally for vitality and mental clarity.
Traditional Uses:
Caution:
None
Applications:
1-2 tsp root decoction in 1 Cup boiling water or 1oz dried root for 1 pint of water; 15-30 drops tincture; can take up to three times daily
Parts Used:
Root
Habitat & Growing Conditions:
Can be grown in colder climates, US zones 2-7. Likes colder climates, rocky areas in full sun
Properties:
Key Constituents:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.