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Plantain

Plantago major   Family: Plantaginaceae

 plantain.png

Uses:

Caution: None

Dosage: 1-2 tsp herb infused 1 Cup boiling water  or 1oz dried herb for 1 pint of water, can take 2-3 Cups daily; 15-30 drops tincture 2-3 times daily; mash and use as poultice for stings, bites, wounds, and boils

Parts Used: Leaves and seeds

Range: Native to North America, common weed found in US zones 3-9

Habitat & Growing Conditions: Grows in disturbed soils, also moist soil in full sun to partial shade

Traditional Chinese Medicine Flavors: Bland, somewhat bitter, cool

Properties:

Key Constituents:

Sources:

The Way of Herbs, Michael Tierra p179

Herbs: A Beginner's Guide, Rosemary Gladstar p189

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.