Lavandula angustifolia Family: Labiatae
Uses:
- Relaxing, calming, uplifting
- Headache relief
- Insomnia
- Assists with depression
- Calms stomach muscle spasms caused by IBS
Caution: Pregnant women should avoid using internally in large amounts
Fun Fact: Midwives would bathe newborn babies using lavender to welcome them into the world
Doses: 10-30 drops tincture 3 times daily, 1-2 tsp flower infused in 1 Cup boiling water, up to 3 Cups can be taken daily
Essential Oil: Use as steam inhalation for headaches, can be used diluted topically for skin conditions and burns
Parts Used: Flowers
Range: Native to the Mediterranean region south to tropical Africa and east to India, now grown in America as well, in zones 5-9
Habitat & Growing Conditions: Likes full sun, well drained and slightly sandy soil
Traditional Chinese Medicinal Flavors: Spicy, fragrant, mildly bitter, cool
Properties:
Key Constituents:
Try lavender as a tea or in one of our aromatherapy blends:
- Tranquility Lavender Spray
- Relax Aromatherapy Roll On
- Head Ease Aromatherapy Roll On
- Itchy Stick Roll On
- Crown Chakra Roll On
- Lavender Essential Oil
Sources:
Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar, p149;
The Way of Herbs, Michael Tierra, p150
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.