Hops
Humulus lupulus Family: Cannabinaceae
Overview
Hops, best known as a key ingredient in beer, also offer powerful sedative and calming properties. Traditionally used to relieve insomnia, anxiety, and restlessness, hops support the nervous system and help ease tension-related discomforts such as headaches and bronchial irritation. Its bitter components also aid digestion. Though beneficial for sleep, hops are best avoided in cases of depression due to their strong sedative nature. This climbing vine’s fluffy flower heads are rich in volatile oils and estrogenic compounds that make it a valued herb in both herbal and brewing traditions.
Traditional Uses:
Caution:
Do not use with cases of depression
Applications:
1-2 tsp herb infused 1 Cup boiling water or 1oz dried herb for 1 pint of water take up to 3 times daily; 15-30 drops tincture taken up to 3 times daily
Personal Experience:
Hops is a bitter tasting tea, I prefer it tinctured
Parts Used:
Flower heads
Habitat & Growing Conditions:
Hops are vines that are native to Europe, southwestern Asia and North America, and grows in zones 5-8. Likes full sun, in moist, sandy loam soil
Traditional Chinese Medicine Flavors:
Bitter
Properties:
Key Constituents:
Sources:
The New Holistic Herbal, David Hoffmann p206
Today's Herbal Health, Louise Tenney p75
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.