Hawthorn

Crataegus laevigata  Family: Rosaceae

 

Overview

Hawthorn is a revered cardiovascular herb known for its ability to strengthen and nourish the heart. Traditionally used to support heart and circulatory health, it has been valued in Western herbalism as a gentle yet powerful tonic for hypertension, palpitations, and recovery from heart strain. Its high flavonoid content contributes to its antioxidant and heart-protective properties. In addition, hawthorn supports connective tissue repair, making it beneficial for ligaments and joints.

Traditional Uses:

• Heart and circulatory tonic
• Hypertension
• Supports repair of ligaments

Caution:

Herb is safe, but if you are taking any heart medication, be sure to check with your physician before supplementing with hawthorn.

Applications:

1-2 tsp herb infused in 1 Cup boiling water or 1oz dried herb for 1 pint of water, take 2-3 Cups daily; 15-30 drops tincture taken up to 3 times daily

Parts Used:

Fruit, flower, leaf

Habitat & Growing Conditions:

Hawthorn grows worldwide in many different varieties. In the US it grows in zones 4-8. Likes well drained, slightly acidic soil

Properties:

• Cardiac tonic
• Hypotensive

Key Constituents:

• Flavonoids
• Vitamin B and C
• Choline
• Acetylcholine
• Quercitin
• Triterpenoids
• Cratelegin
• Rutin
• Procyanidin

Try the following products that include this exceptional tonic herb: 

• Heart Tonic
  

Sources:

Medicinal Herbs: A Beginner's Guide, Rosemary Gladstar, p144

The New Holistic Herbal, David Hoffmann p206

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.