Spring Clean Your Energy

While we are well aware of physically detoxing our body, cleansing our energy is often overlooked. As you go through life and interacting with people, places, and things, our aura can pick up 'toxins' just as our body does. It can result in feeling sluggish, and causing blockages in our life.

Our bodies and surroundings are constantly influenced by energy—both positive and negative—that can impact our mood, health, and overall vitality. Energy cleansing removes stagnant or negative energy from our aura and environment. By releasing energetic blockages and restoring balance, we can experience greater clarity, resilience, and joy in our lives.

Simple Ways To Cleanse Your Energy

1. Cleansing Bath: Make an infusion of cleansing herbs and add to your bath water. Soak for about 20 minutes and allow yourself to air dry.

2. Incense and Smudging: Burning sage, palo santo, or other cleansing herbs can help purify your aura and space, releasing negative energy and inviting in positivity.

3. Salt Baths: Soaking in a bath infused with Epsom salts or sea salt is a relaxing way to cleanse your energy and detoxify your body. For and added cleanse, add fresh lemon slices to your bath.

Cleansing your energy is a simple yet profound practice that can transform your life from the inside out. By releasing stagnant energy, clearing emotional blockages, and replenishing your aura with positivity, you can experience greater emotional balance, mental clarity, and spiritual growth. Make energy cleansing a regular part of your self-care routine, and watch as your life becomes infused with joy, peace, and vitality.