Ginseng

Panax ginseng  Family: Araliaceae

 

Overview

Ginseng (Panax ginseng) is one of the most revered adaptogens in herbal medicine, renowned for its ability to increase stamina, resilience to stress, and overall vitality. Traditionally used to combat fatigue, enhance cognitive function, and support circulatory health, it is often considered a rejuvenating tonic. Ginseng is best suited for depleted or weak constitutions and should be used mindfully, especially in individuals prone to overstimulation. It is an important herb in both Eastern and Western herbal traditions.

Traditional Uses:

• Stress
• Fatigue
• Circulatory tonic

Caution:

Avoid use with caffeine or other stimulants.

Applications:

1-2 tsp root decoction 1 Cup boiling water or 1oz dried root for 1 pint of water; 15-30 drops tincture; can take up to three times daily

Parts Used:

Root

Habitat & Growing Conditions:

Can be grown worldwide in temperate climates, US zones 3-7. Likes well draining soil in 75-80% shaded area

Properties:

• Alterative
• Cardiac tonic
• Hepatic tonic
• Stimulant

Key Constituents:

• Ginsenosides
• Polysaccharide glycans

Try the following products that include this wonderful root: 

• Focus Herbal Tea Blend
• Adrenal Tonic
• Brain Boost
• Men's Tonic
• Mood Lifting Tonic

Sources:

The Way of Herbs, Michael Tierra p228

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.