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Cayenne Pepper

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Cayenne Pepper Capsicum annuum herb illustration

Photo: Chaitanya B D · Public domain · Source

Cayenne Pepper

Capsicum annuum

Family: Solanaceae  |  Parts Used: Fruit (peppers)

Cayenne Pepper is a fiery and invigorating herb used to stimulate circulation, support digestion, and relieve pain. Its active compound capsaicin enhances blood flow, warms the body, and promotes metabolic activation. Traditionally applied topically for sore muscles or taken internally for heart and digestive support, it also serves as a spiritual cleanser in folk magic.

Circulatory Digestive Musculoskeletal Immune Native American South American Caribbean

Traditional Uses

Properties

Key Constituents

Preparations & Dosage

  • Tincture: 15-30 drops.
  • Topical: Powder mixed into oil as a rub or salve for sore muscles.
  • Culinary: Common kitchen spice; powder made into capsules.
  • Daily tonic: Added to beverages such as lemon water.

TCM Profile: Spicy, warm.

Spiritual & Folk Uses

Cayenne is traditionally used for cleansing in folk practices. It is a key ingredient in hot foot powder, used to remove unwanted people or energy.

Bonnie's Notes

I add cayenne to lemon water each morning as a tonic.

Cautions

  • The spiciness may burn the skin. Use caution and wear gloves when handling the pepper, especially for those with fair and sensitive skin.

Habitat & Growing Conditions

Native to Central and South America. Grown as an annual in US zones 4-11. Prefers full sun, warm weather, and moist, rich soil.

Related Articles

Sources & Research

The Way of Herbs, Michael Tierra, p74

Medicinal Herbs: A Beginner's Guide, Rosemary Gladstar, p60

Published Research:

Bell Peppers (Capsicum annuum L.) losses and wastes: source for food and pharmaceutical applications | Molecules (2021)

Industrial use of pepper: technological benefits and biological advantages | Food Chemistry (2019)

These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. If you are under the care of a health care provider or taking prescription medication, check with your provider before using any herbal supplement.

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