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California Poppy

 California Poppy

Escholtzia california   Family: Papaveracea

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Overview

California Poppy is a gentle yet effective nervine, traditionally used to ease insomnia, anxiety, and nervous agitation. Native to the Pacific coast of North America, this vibrant wildflower offers calming and mildly analgesic properties without the addictive effects often associated with other poppy family plants. It is especially valued for supporting emotional well-being, reducing stress, and encouraging restful sleep. California Poppy is safe for both adults and children in appropriate doses and brings a peaceful presence to any herbal blend.

Traditional Uses:

Applications:

1-2 tsp herb infused in 1 Cup boiling water; 15-30 drops of tincture; taken once or twice daily

Parts Used:

Whole plant

Habitat & Growing Conditions:

Native to the Pacific coast of North America. Can be grown in zones 5-10 as a short lived perennial or annual. Likes coastal climates where there is consistent moisture.

Traditional Chinese Medicine Flavor:

Bitter

Properties:

Key Constituents:

Source:

The Way of Herbs, Michael Tierra p109

The New Holistic Herbal, David Hoffmann, p187

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. If you are under the care of a health care provider and/or taking prescription medication, check with your health care provider before taking any herbal supplement.