Oregano Oil: A Must-Have In Your Herbal Medicine Cabinet

Oregano oil has become a very popular natural remedy and with good reason. How can it help you this cold and flu season? Here are some uses for this potent herbal infusion.

Not to be confused with oregano essential oil, oregano oil or oil of oregano is actually an herb infused oil making it safe to take internally. Never use oregano essential oil internally as it can cause burning to internal tissue. Essential oil is oil distilled directly from the plant. An herb infused oil is done with the plant and a carrier oil and diluted. Oregano oil can also be found in gel cap form. Its antimicrobial, antiviral, and anti-fungal properties make it a natural antibiotic. As an added benefit, it is also an anti-parasitic.

Ways To Take Oregano Oil

• Take a drop under your tongue. It may burn for a few minutes, but it's the fastest way to get into your system.
• Add a drop or two in a small glass of water and drink.
• Add a few drops into a pot of hot water and use as a steam inhalation.
• Rub oil directly onto your chest for chest congestion.

So, if you are starting to feel ill, try taking a drop under your tongue or in a glass of water once or twice per day. The earlier you can catch an illness and give your body some help fighting it, the sooner you will feel better. If you are feeling adventurous and want to make your own, click here for instructions on how to make it. Oregano oil is a staple in my herbal cold and flu toolbox. You should keep some too!