I wrote this because people keep asking me where to start. They want to use herbs but they don't know which ones actually work, what to do with them, or whether they need to order something expensive online. You don't.
This book covers 10 common kitchen herbs: basil, ginger, rosemary, lavender, chamomile, and five more. Every single one is available at your local grocery store. Each chapter breaks down the herb's healing properties and spiritual significance, then gives you step-by-step recipes you can try the same day you read it.
I included recipes for teas, tinctures, compresses, poultices, spiritual baths, incense, and room sprays. If you need a natural remedy for headaches or indigestion, it's in here. If you want to cleanse your space or do protection work, that's in here too.
What's inside:
- Healing profiles and traditional uses for all 10 herbs
- Tea, tincture, compress, and essential oil recipes with exact measurements
- Spiritual bath and incense blends for energy cleansing
- Natural approaches for headaches, indigestion, stress, and inflammation
- Protection, prosperity, and self-care rituals using grocery store herbs
No expensive supplements. No specialty shops. Just common herbs and clear instructions.
I've been a Certified Master Herbalist for over 30 years and this is the book I wish someone had handed me when I started. Also available as a Kindle edition on Amazon
Paperback · ISBN 979-8340342829 · $9.99
