Tea

Tea preparation is a simple infusion, but prepared for taste instead of medicinal purposes. The amount of herb and steeping time can vary depending on taste.

Tools needed:

• Saucepan or tea kettle
• Glass jar or cup
• Fine mesh strainer
• Optional: muslin bag to put tea blend in

Infusion

1. Boil at least 1 quart water in a saucepan or tea kettle.
2. In jar or cup add herbs or muslin bag filled with tea blend.
3. Pour boiling water over tea blend.
4. Steep as long as desired, then strain if not using a muslin bag.
5. Tea is now ready to drink.

Shop Our Handcrafted Herbal Tea Blends

Skip the measuring and enjoy a perfectly balanced blend crafted by a Certified Master Herbalist:

• Focus Herbal Tea Blend — Clarity and concentration in every cup
• Heavenly Relaxation Herbal Tea Blend — Lemon balm, passionflower, skullcap, and St. John's wort for evening calm
• Sacred Self Herbal Tea Blend — Oatstraw, nettles, ashwagandha, linden, and red clover for daily nourishment
• Detox Herbal Tea Blend — Dandelion, burdock, nettles, and red clover for gentle cleansing
• Head Ease Herbal Tea Blend — Feverfew, peppermint, chamomile, and skullcap for headache and tension
• Divine Feminine Herbal Tea Blend — Chaste tree, dong quai, raspberry leaf, and rosehips for women's wellness
• Almighty Masculine Herbal Tea Blend — Eleuthero, sarsaparilla, and saw palmetto for men's vitality
• Breathe Serene Organic Herbal Tea Blend — Mullein, eucalyptus, thyme, and peppermint for respiratory comfort

Classic Herbs for Tea

These herbs make excellent solo teas or blend beautifully together. Learn about each in the Materia Medica:

• Chamomile — The classic calming and digestive tea herb
• Peppermint — Refreshing, digestive, and clarifying
• Lemon Balm — Gentle, uplifting, and perfect for evening teas
• Ginger — Warming, digestive, and immune-supportive
• Lavender — Floral and calming; pairs well with chamomile
• Rosemary — Stimulating and aromatic; great for clarity blends
• Elderflower — Light and immune-supportive; delicious with lemon

Learn More

• Herbal Wellness Basics — How to build an herbal tea practice that supports your health goals

The herbal preparation methods on this page are for educational purposes only. This information has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a healthcare provider before using herbs medicinally, especially if you are pregnant, nursing, taking medication, or have a health condition.